Unlocking the Secrets of the Hair Growth Cycle: What Happens Before Hair Loss Begins
Before noticeable hair loss sets in, subtle changes in your hair’s natural growth cycle often occur—serving as early warning signs.
- Shortened Growth (Anagen) Phase – Your hair doesn’t grow as long or as thick because it spends less time in the active growing stage.
- Extended Resting (Telogen) Phase – More strands stay in the resting stage longer than they should, which means fewer hairs are growing and more are shedding.
- Delayed Return to Growth – After shedding, hair follicles may take longer to jump back into action, creating visible thinning over time.
These disruptions can be triggered by hormonal changes, stress, genetics, or health conditions. Catching these changes early is key understanding how your hair grows can help you spot issues sooner and guide effective treatment before significant hair loss occurs.